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How to Teach the Hip Hinge with a PVC and EliteFTS Band

  • Sean Laird MS, CPPS, CUSC, Pn1
  • Apr 20, 2020
  • 0 min read

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ARM STRENGTH - PITCHING LESSONS - NUTRITION ADVICE - MENTAL TOUGHNESS - MUSCLE GAIN - HITTING LESSONS - SPEED & AGILITY - POWER - STRENGTH - CAMPS

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