SERVICES

This is our Private Services Page, if wanting Cage Rentals, Individual/Family Cage Memberships, or you are a coach who wants Team Cage Packages for Practices, PLEASE SEE LairdsTraining.com/cages.

All Private Training Services Require a 3 Month Minimum Commitment to make sure all clients get maximum benefit from their investment and the training! Most of our clients train year round so spots are always limited!

The Private Training Programs we offer include (click for more info):

It is Mandatory to read all of the details below AS DESCRIBED IN WAIVER CONFIRMATION for Services you have or want to sign up for! If you are just now finding us, we have Highlight Videos below (more on YouTube) to give you some "Behind The Scenes" of what we are about!

TO SIGN UP FOR ANY SERVICE, PLEASE FILL OUT A WAIVER FOR ALL SERVICES YOU ARE WANTING TO SIGN UP FOR.

*WAIVER MUST BE FILLED OUT BEFORE SCHEDULING 1ST TRAINING SESSION!

*Payments - Payments are expected to be on time at beginning of every month. Cash/Recurring Credit Card Payments Only, details in Waiver Confirmation.

IMPORTANT: Follow Twitter @SeanLaird16 & Instagram @lairdstraining & Facebook for all Updates/Cancellations/Highlights! Also, KEEP EMAILS UP TO DATE ON WAIVER FOR UPDATES AND ACCURATE COMMUNICATION!

STRENGTH TRAINING MEMBERSHIPS & SPORTS PERFORMANCE TRAINING

THIS IS FOR SERIOUS ATHLETES ASPIRING TO PLAY ELITE LEVEL SPORTS IN HIGH SCHOOL AND BEYOND!

CHECK OUT BEHIND THE SCENES OF OUR STRENGTH TRAINING TO SEE WHAT WE ARE ABOUT BELOW!

Monthly Membership 2-3x/Week - $300/Monthly ($400 for 1st Month):
Includes Mandatory Orientation/Assessment (8-15 Sessions/Month) Priced at 8 Lifts/Month (As Low as $20/Lift)

In-Season Membership 1x/Week - $225/Monthly:
(4 Sessions/Month) Priced at 4 Lifts/Month

Single Training Session - $60/Daily:
(Price if Paid Per Session, Totals Up To $900/Month, Does Not Include Orientation/Assessment/Nutrition Plan)

Consultation & Assessment - $120/1 Hour
Assessment/Nutrition/Supplementation Plan (For Remote Clients ONLY, No Workout Plan Included)

Rule: Maximum Results come from Maximum Attendance (3x/Week, Year Round)! No Parents Allowed in Weight Room!

Lifting Schedule (August-May): Sundays + Tuesdays + Wednesdays at 7 PM

Summer Schedule (June/July): Mondays + Tuesdays + Wednesdays at 2 PM & Mon/Tue at 7pm

Our Training System is a mental and physical toughness program. This will make you bigger, faster, stronger, tougher, and more powerful. We design our program to maximize athleticism, strength, and power! We train All Sports and have had sessions training anywhere from Professional Baseball Players, All-American Wrestlers, All-State Football Players, Softball Players, Swimmers, Middle School Athletes and more! This is a program built to lift athletes up to another level they are not aware they have yet!

Strength Training

BASEBALL & SOFTBALL LESSONS: HITTING, PITCHING, & CATCHING

CHECK OUT BEHIND THE SCENES OF OUR 2019-2020 HITTING LESSONS BELOW!

We train athletes in a semi-private training environment for Hitting and Pitching Lessons to maximize development. No Parents Inside Cages! Lessons are 60 - 90 min long depending on the hour scheduled, the instructor, and availability. All lessons are in a semi-private enviornment.

$260 - Monthly Membership Per Player (1 Lesson/Week)
(Priced at 3 Lessons/Month) Paid at 1st Lesson of Month. As Low as $60/Session!

- or -

$90 - Per Lesson Per Player
If paid weekly, for clients starting in the middle/end of the month and attending 1-2 Lessons.

Rules

Signing up is a commitment for a WEEKLY LESSON TIME SLOT at a minimum of 3 months! Monthly Membership reserves your recurring weekly spot! Most athletes are year-round with lessons. MUST HAVE WAIVER ON FILE BEFORE SCHEDULING!
IMPORTANT: If you miss you miss, we will TRY to make up missed lesson on another day or time, but not guaranteed or to be expected due to instructor availability and Hours of Operation. NO ROLLOVER SESSIONS OR PAYMENTS INTO THE NEXT MONTH IF 3 LESSONS ARE ACHIEVED.
Some online tools and training programs are located in Coach Laird’s How to Build a Ballplayer eBook.

Off-Season Schedule (August-May): Sundays - Thursdays

Summer Schedule (June/July): Mondays/Tuesdays/Wednesdays

ALL Sessions Ran at LT: 2020 County Rd S 600 W, Russiaville, IN 46979.

This is a proven system of developing Elite Hitters. Our track record speaks for itself of developing Studs! We do NOT want part time, "I will think about it", clients. We want hard nosed, blue collar workers that will Represent the LT Brand The Right Way & want to play and Develop to the Highest Level! You will be contacted for a time slot pending Instructor Availability via email once waiver is filled out!

Baseball & Softball Lessons

ARM CARE & VELOCITY DEVELOPMENT PROGRAMS

This Popular Long Time Program is built to IMPROVE arm strength, arm care, velocity, athleticism, and body mechanics! The focus is to build and strengthen the arm for Pitchers & Position Players! This Training Program Includes: bands, long toss, run & guns, plyometrics, med ball power training, strength training, mobility, and most importantly arm recovery and arm health protocols! By focusing on the health of the arm, long toss, and strength, power, and stability of the athlete, athletes have shown to increase VELOCITY in this program! *Only for Dedicated & Disciplined Ballplayers!

This Program is ran up to 3x a Year: EMAIL IF INTERESTED @ LairdsTraining@gmail.com

-Winter Arm Care & Velo Program (Jan-March): To Prep, Prepare, & Strengthen for Season

-Summer Arm Care & Velo Program (Jun/July): Keep Arm Strong/Healthy During Summer Ball

-Fall Arm Care & Velo Program (September/October) Develop before Shutting Down Arm

Below shows our Top 3 All Time Increases in this Program! They Were 10 MPH, 9 MPH, and 8 MPH in 8 Weeks from Week 2 to Week 10 Testing in our Winter Program! Click to see Videos : 10 MPH Increase | 9 MPH Increase | 8 MPH Increase *Group Average Increase in Velo in all of these Programs has been anywhere from 2 MPH to 4.3 MPH!!!

Arm Care & Velo

SPEED AND AGILITY CLASSES

We offer Speed and Agility Memberships to make you a more explosive, mobile, and powerful athlete! Class Sessions are 1 hour in length and private sessions are 30 min in length. Choose day that best fits your schedule. Any session missed can be made up on another Speed Day if applicable. Sign up here lairdstraining.com/waiver

Speed Class Membership Options:

$180/Month (1 Session/Week) Priced at 3 sessions/month

$200/Month (2 Sessions/Week) Priced at 6 sessions/month

Sessions are currently Sundays at 6pm or Mondays at 8pm, Beginning in Jan 2024, Class Sessions will be at 6pm Sundays or 8pm Wednesdays!

Private Speed Sessions:

$180/Month- Half Hour Sessions (1 Session/Week)

The Class is for those that want to get FASTER and more EXPLOSIVE for their sport(s)!
This class is co-ed & for all athletes of all sports!
For Ages 8 Years Old and Up!
For ages 3-7 Years Old, please check out our Pee Wee Fitness Class!
Priced at 3 Weekly Sessions Per Month at $60/Session (Weekly Session #4 and/or 5 are considered “Free.”)
No Pro-Rated Memberships, this is a recurring Monthly Subscription.
Private Sessions are a Half Hour in Length and are for Beginners who are learning to get in shape and graduate to the Speed Class or Professional Athletes Specializing in 1 Focus/1 Goal.
Sign Up at lairdstraining.com/waiver

Speed & Agility

COACHING CONSULTATIONS & TEAM TRAINING

If you're a Baseball Coach at any Level and want a Consultation on Strength Training or Off-Season Baseball Training, Shoot me an email at LairdsTraining@gmail.com and we can set up a coaching consult to discuss goals and educate you on how to prepare your athletes during the off-season. This is a Q&A Session and will help you understand the Do's and Don'ts of Program Design for your Baseball Team! If you're interested in hiring me to Train Your Team this Off-Season, we can set that up as well! Players signed up for Team Instruction (4+ Players) are to pay for training in advance and are ran the same as my speed camps; meaning no makeups or refunds for missed sessions! *EMAIL IF INTERESTED @ LairdsTraining@gmail.com*

$120/Hr - Coach Consult

$260/Hr - Team Training

CoachingConsults & Team Training

PEE WEE FITNESS CLASS

Monthly Membership:

1x/week Class: $70/month

2x/week Class: $100/monthx

Mondays and Wednesdays @ 5:15-5:45pm!

Ages 3 to 7 Years Old!

This Class is for high energy youngsters that parents want to help become more athletic, stronger, faster, build confidence, and set the foundation for healthy fun athleticism the rest of their lives!
This class is co-ed & for all athletes of all sports!
Priced at 3 Weekly Sessions Per Month (Any class attended over 3 are considered “Free.” No Pro-Rated Memberships or Discounts). Recurring Monthly Subscription to be paid at beginning of each month.
Classes offered Sundays and Wednesdays, come as often as you want!
Schedule: Sundays and Wednesdays at 5:15-5:45pm
Sign Up at lairdstraining.com/waiver

Pee Wee

YOUTH BASEBALL/SOFTBALL DEVELOPMENT CLASS

Train 1x / Week on Mondays or Wednesdays @ 6-7pm!

AGES 6-11

$110/MONTH
NO MAKEUP TIMES, Weekly Class Only,

WHAT IS THIS PROGRAM???

THIS IS A YEAR ROUND PROGRAM THAT MEETS 1X/WEEK, AND FOCUSES ON 4 BIG TOOLS OF BASEBALL/SOFTBALL DEVELOPMENT EACH WEEK OF EACH MONTH:

HITTING (WEEK 1)

PITCHING (WEEK 2)

FIELDING (WEEK 3)

COMPETITION and NEEDS (WEEK 4)

$110/Month, 6-11 Yrs Only, No Makeup Times, Class Only"

(NOTE: 3 month minimum commitment is required for this and all classes or lessons offered at LT)

Youth Development Class

ADULT FITNESS CLASS

Train 2x / Week on Sundays 5-6pm and

Tuesdays or Wednesdays 6-7pm!

Monthly Cost:

Individual Membership: $125/MONTH

Family Membership: $225/MONTH (20% OFF 2nd Membership!)

*Max of 2 members in same household for Family Membership

Mandatory Orientation for New Clients

(1st Month $50 Startup Fee, $100 for Family Membership)

No Makeup Times, Weekly Class Only

WHAT IS THIS PROGRAM???

Get a Stronger Core, Help with Soreness & Pain from Work, Life, or Sports, Feel Better, and Move Better for Life!

GET STRONGER, MORE FIT, BUILD MENTAL TOUGHNESS, GET MORE ENERGY, AND BE INVOLVED IN SOMETHING GREAT AT BUILDING STRONG PEOPLE, MENTALLY AND PHYSICALLY!

WHO IS THIS PROGRAM FOR???

Any adult, Men or Women, 18 and older wanting to move better, feel better, look good, and feel good.