STRENGTH TRAINING MEMBERSHIPS & SPORTS PERFORMANCE TRAINING

Monthly Membership 2-3x/Week - $300/Monthly ($400 for 1st Month): 
Includes Mandatory Orientation/Assessment (8-15 Sessions/Month) *Priced at 8 Lifts/Month (As Low as $20/Lift)

In-Season Membership 1x/Week - $225/Monthly: 
(4 Sessions/Month) *Priced at 4 Lifts/Month

Single Training Session - $60/Daily:
(Price if Paid Per Session, Totals Up To $900/Month, Does Not Include Orientation/Assessment/Nutrition Plan)

Consultation & Assessment - $120/1 Hour
Assessment/Nutrition/Supplementation Plan (For Remote Clients ONLY, No Workout Plan Included)

College/Pro Weekly Membership - $90/Weekly
(College/Pro Athletes ONLY who are Limited on Time; Paid Weekly) *Priced at 2/Lifts/Week
 

Rules: Maximum Results come from Maximum Attendance (3x/Week, Year Round)! No Parents Allowed in Weight Room!

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1. Paid Monthly (like a YMCA Membership). All payments are due the 1st lift day of every month. Pricing is flat rate for 8 lifts/month (2x/week). Higher Attendance = Lower Price Per Session, Lower Attendance = Higher Price Per Session. Consultations & Assessments include Goal Planning/Technique Orientation/Mobility Assessment/Welcome Packet including Nutrition, Supplement, Muscle/Weight Gain Guidelines.

2. Although we encourage year-round training, when signing up, you must commit to a minimum of 3 consecutive months to get maximum benefits of our athletic and mental development in the weight room! In-Season Membership Lifters are Scheduled weekly on Sundays (does not apply to summer/personal scheduling).

3. If you miss a week due to vacation, a tourney, sickness, etc. the payment is NOT pro-rated to a cheaper rate because the Monthly Membership is priced assuming a minimum of 8 lifts per month: Any lift after 8 in a month is free! *Note that most Elite Athletes, still lift at least 2x/Week In-Season! Price is same for 2x/week vs 3x/week

   1. FOR EXAMPLE, if you miss 1 week, you still have the other 3+ weeks to get 3 lifts in per week totaling 9 lifts for that month. There is No Pro-Rated Pricing if we are closed a few lift days in a month, or for holiday weeks. You will always have a minimum of 8 lifts available to you each month. In-Season lifters are allowed to make up their missed lifts on any scheduled lift day (1x per wk), to total 4 lifts per month.

4. IMPORTANT: If you know you will miss more than 2 weeks, or are uncomfortable signing up for the Monthly Membership in a month with shortened business hours (holidays, etc.) it is your responsibility to sign up for the 1x/Week In-Season Membership of 4 lifts. However, if you know you can make at least 8 lifts in a month, you need to sign up for the Monthly Membership. It is your responsibility to know what to sign up for! Athletes are scheduled at specific lift times & MUST contact me 24 hours beforehand if lift time needs to change! There are 3 days of availability for lifts weekly on schedule; if you are only able to make 2 that’s fine! IF WE OFFER LESS THAN 8 LIFTS IN A MONTH, NEXT MONTH’S MEMBERSHIP WILL BE PRO-RATED PER LT DISCRETION VIA EMAIL.

 

Lifting Schedule (August-May): Sundays 6 PM @ Bullpen Academy | Wednesdays/Thursdays 6, 7 PM @ Garage Gym

Summer Schedule (June/July): Mondays/Tuesdays/Wednesdays: 2, 3 PM @ Garage Gym

Ex) Lifter is Scheduled for 1PM Lift Sundays and 6PM Lift on Wednesdays & Thursdays Weekly (Sessions 1 Hr in Length)

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IMPORTANT: Follow Twitter @SeanLaird16 & Instagram @lairdstraining for all Updates/Cancellations/Highlights! Also, KEEP EMAILS UP TO DATE ON WAIVER FOR UPDATES AND ACCURATE COMMUNICATION

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Our Training System is a mental and physical toughness program. This will make you bigger, faster, stronger, tougher, and more powerful. We design our program to maximize athleticism, strength, and power! We train All Sports and have had sessions training anywhere from Professional Baseball Players, All-American Wrestlers, All-State Football Players, Softball Players, Swimmers, Middle School Athletes and more! This is a program built to lift athletes up to another level they are not aware they have yet!

 

CHECK OUT 1 OF OUR HIGHLIGHT VIDEOS BELOW TO SEE WHAT WE ARE ALL ABOUT!!

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            BASEBALL LESSONS: HITTING & PITCHING / SOFTBALL LESSONS: HITTING ONLY

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Baseball/Softball Lessons are Separate Services from Strength Training. NO Discounted rates offered for combined services! Strictly enforced $25 Cancellation Policy for cancelling sessions under 24 hour window and $60 No Show Policy! Pricing reflects per player fees. Lessons are offered at a Max of 3 players for hitting and pitching lessons to preserve semi-private training environment (does not apply to group training). Payment due at beginning of each session!
 

$60 Per Lesson Per Player (Flat Rate)

Rules

1. Signing up is a commitment of a minimum of 3 months, most athletes are 8 months out of the year/year round with lessons. Lessons are 1 hr in length and Scheduled at a recurring weekly time slot. MUST HAVE WAIVER ON FILE BEFORE PARTICIPATION!

2. Any Cancellation for services at Laird’s Training requires 24 hour notice by player or parent; otherwise it is a strictly enforced $25 Cancellation Fee due next session & $60 for NO SHOWS!

3. Payments are paid on a week by week basis. Payments are expected to be on time, every time! Cash or Check only! No credit cards accepted at this time. Checks made out to: Laird’s Training LLC.

4. Parents are expected to be professional during baseball sessions and not coach their athletes during the lesson time allotted. Be respectful of the next hour of sessions coming in and of their allotted time! Do not take up their time by running over the hour!

5. Refusal to follow any of these rules will results in termination of sessions!

6. Pricing Reflects all Instructors at Laird’s Training! Instructor Bios: lairdstraining.com/instructors

7. 5-11 Year Old Athletes Work with Associate Hitting, Pitching, and Youth Development Instructors

8. Some tools and training programs that can be utilized from us immediately are located in my How to Build a Ballplayer eBook found here: https://goo.gl/146gUQ   

Off-Season Schedule (August-May): Sundays 3-9 PM | Mondays and Tuesdays 4-9 PM

Summer Schedule (June/July): Mondays/Tuesdays/Wednesdays 5-10 PM

ALL Sessions Currently Ran at Bullpen Academy: 2020 County Rd S 600 W, Russiaville, IN 46979.

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IMPORTANT: Follow Twitter @SeanLaird16 & Instagram @lairdstraining for all Updates/Cancellations/Highlights! Also, KEEP EMAILS UP TO DATE ON WAIVER FOR UPDATES AND ACCURATE COMMUNICATION

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This is a proven system of developing Elite Hitters. Our track record speaks for itself of developing Studs! We do NOT want part time, "I will think about it", clients. We want hard nosed, blue collar workers that want to play and Develop to the Highest Level! You will be contacted for a time slot pending Instructor Availability via email once waiver is filled out!

 

CHECK OUT BEHIND THE SCENES OF OUR 2019-2020 HITTING LESSONS TO SEE WHAT WE ARE ABOUT BELOW!

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           ARM CARE & VELOCITY DEVELOPMENT PROGRAMS

 

This Program is built to IMPROVE arm strength, arm care, velocity, athleticism, and improve body mechanics! The focus is to to build and strengthen the arm for Pitchers & Position Players! This Training Program Includes: bands, long toss, run & guns, plyometrics, med ball power training, strength training, mobility, and most importantly arm recovery and arm health protocols! By focusing on the health of the arm, long toss, and strength, power, and stability of the athlete, athletes have shown to increase VELOCITY in this program!  *Only for Dedicated & Disciplined Ballplayers!

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This Program is ran up to 3x a Year: EMAIL IF INTERESTED @

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-Winter Arm Care & Velo Program (Jan-March): To Prep, Prepare, & Strengthen for Season

-Summer Arm Care & Velo Program (Jun/July): Keep Arm Strong/Healthy During Summer Ball

-Fall Arm Care & Velo Program (September/October) Develop before Shutting Down Arm

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Below shows our Top 3 All Time Increases in this Program! They Were 10 MPH, 9 MPH, and 8 MPH in 8 Weeks from Week 2 to Week 10 Testing in our Winter Program! Click to see Videos : 10 MPH Increase | 9 MPH Increase | 8 MPH Increase *Group Avg Increase in Velo in all of these Programs has been anywhere from 2 MPH to 4.3 MPH!

 

Check out our Highlight Video from 2019 Below!

           SPEED AND AGILITY: TRAINING AND CAMPS

 

We offer Speed Camps to make you a more explosive, mobile, and powerful athlete! These camps are held in 6-12 week intervals throughout the year.  We notify of these camps via email to subscribers and social media.  Camps are held during these seasons: EMAIL IF INTERESTED @

 

-Summer (June/July): Speed and Power Camp: 6+ Weeks

-Fall/Winter (November/December): Speed, Power, and Strength Camp: 6+ Weeks

-Spring (March/April): Speed and Power Camp 6+ Weeks

 

Done in Group Settings at the Bullpen Baseball Academy in Russiaville, IN and local outdoor facilities in Kokomo, IN. Prices vary per clinic. CHECK OUT OUR HIGHLIGHT VIDEO BELOW!

           COACHING CONSULTATIONS & TEAM TRAINING

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If you're a Baseball Coach at any Level and want a Consultation on Strength Training or Off-Season Baseball Training, Shoot me an email at and we can set up a coaching consult to discuss goals and educate you on how to prepare your athletes during the off-season. This is a Q&A Session and will help you understand the Do's and Don'ts of Program Design for your Baseball Team! If you're interested in hiring me to Train Your Team this Off-Season, we can set that up as well! Players signed up for Team Instruction (4+ Players) are to pay for training in advance and are ran as the same as my speed camps; meaning no makeups or refunds for missed sessions! *EMAIL IF INTERESTED @ LairdsTraining@gmail.com*

 

$120/Hr - Coach Consult

$200/Hr - Team Training 

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