athlete improvement spotlight

BLOG, EVENTS, & EDUCATIONAL VIDEOS

Feb 27, 2019

Scapular Function/Mobility Improvement on Baseball Player | Elite Strength Training Development

Oct 4, 2019

How to Become/Know You’re Mentally Tough: MY STORY | Toughness Tip of The Day

Jul 23, 2019

Teaching Hitters How to Hit the Low & Outside Pitch & Stop Reaching | Lesson Clip

Oct 27, 2017

My Bat Bath Philosophy

Aug 25, 2017

Strength Training Workout Highlights: Day in the Life at Laird's Training

Feb 14, 2017

Hitting Mechanics Series: ABC's of Hitting: C - The Swing Ep4

Jan 1, 2017

How to Throw Harder and Increase Your Velocity

May 13, 2016

What College Baseball Scouts Really Look For

Mar 15, 2016

Why I Coach and Train Athletes