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How to Apply New Hitting Mechanics in the Off-Season and What the Process Looks Like

  • Sean Laird, MS, CPPS, CUSC, Pn1
  • Oct 29, 2018
  • 0 min read

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ARM STRENGTH - PITCHING LESSONS - NUTRITION ADVICE - MENTAL TOUGHNESS - MUSCLE GAIN - HITTING LESSONS - SPEED & AGILITY - POWER - STRENGTH - CAMPS

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