top of page

Exercises to Build a Bullet Proof Back and Rock Solid Shoulder - A MUST for Overhead Athletes

Mar 15, 2018
0 min read

https://www.youtube.com/watch?v=P_PEVES0_Fc

Comments

Featured Posts

How to Become/Know You’re Mentally Tough: MY STORY | Toughness Tip of The Day

How to Become/Know You’re Mentally Tough: MY STORY | Toughness Tip of The Day

How to Become/Know You’re Mentally Tough: MY STORY | Toughness Tip of The Day

Teaching Hitters How to Hit the Low & Outside Pitch & Stop Reaching | Lesson Clip

Teaching Hitters How to Hit the Low & Outside Pitch & Stop Reaching | Lesson Clip

Teaching Hitters How to Hit the Low & Outside Pitch & Stop Reaching | Lesson Clip

My Bat Bath Philosophy

My Bat Bath Philosophy

My Bat Bath Philosophy

Strength Training Workout Highlights: Day in the Life at Laird's Training

Strength Training Workout Highlights: Day in the Life at Laird's Training

Strength Training Workout Highlights: Day in the Life at Laird's Training

Hitting Mechanics Series: ABC's of Hitting: C - The Swing Ep4

Hitting Mechanics Series: ABC's of Hitting: C - The Swing Ep4

Hitting Mechanics Series: ABC's of Hitting: C - The Swing Ep4

How to Throw Harder and Increase Your Velocity

How to Throw Harder and Increase Your Velocity

How to Throw Harder and Increase Your Velocity

What College Baseball Scouts Really Look For

What College Baseball Scouts Really Look For

What College Baseball Scouts Really Look For

Why I Coach and Train Athletes

Recent Posts

Softball Pitching Clinic Wed, June 21st!

2023 Summer Velo and Pitching Camp

Free Speed and Free Hitting Clinic Thursday, Sept 8th!

Fall Velocity Development Program! Sign Ups Live!

Summer Velocity & Pitching Camp Sign Ups Live!

Spring Pitching Mechanics & Arm Care Camp

2022 Winter Velocity Development Program Sign-Ups Live NOW

Holiday Pitching Mechanics Camp!

Monthly Speed and Agility Classes

2021 Fall Velo Development Program

Search By Tags

Follow Us

bottom of page