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BLOG, EVENTS, & EDUCATIONAL VIDEOS
Great Power Med Ball Exercise for Pitchers: Follow Through and Explode!
Feb 27, 2018
Great Pitching Drill for Opposite Equal Mechanics and Feel for All Pitches
Feb 20, 2018
Develop Lower Half Power and Velocity with this Pitching Drill
Jan 29, 2018
Help Pitchers with Their Follow Through with this Drill
Jan 4, 2018
Explosive Med Ball Exercise for Power Pitchers
Nov 30, 2017
Two Knee Flat Ground Drill for Upper Half Mechanics
Nov 20, 2017
Featured Posts
How to Become/Know You’re Mentally Tough: MY STORY | Toughness Tip of The Day
Oct 4, 2019
Teaching Hitters How to Hit the Low & Outside Pitch & Stop Reaching | Lesson Clip
Jul 23, 2019
My Bat Bath Philosophy
Oct 27, 2017
Strength Training Workout Highlights: Day in the Life at Laird's Training
Aug 25, 2017
Hitting Mechanics Series: ABC's of Hitting: C - The Swing Ep4
Feb 14, 2017
How to Throw Harder and Increase Your Velocity
Jan 1, 2017
What College Baseball Scouts Really Look For
May 13, 2016
Why I Coach and Train Athletes
Mar 15, 2016
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